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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Brian McDermott reviewed NEPA Mixed Martial Arts
5
via Facebook

NEPA MMA, Sensei Kyle and his staff, is by far the best! I've tried a few other places in the past and they were not for me. Here, they understand that everyone learns differently and not at the same pace; even though there is structure, they also think outside of the box and don't let it restrict them or their students. Everyone is like family; very welcoming, friendly and accepting. Highly recommended!

Malissa Ann reviewed NEPA Mixed Martial Arts
5
via Facebook

We love NEPA MMA! All of the instructors are top of the line and AMAZING with the kids. The kids respect and listen to all of the staff. There are also many other activities to be involved in with the kids like the sleepovers, holiday parties and specials. No other place can compare

Tammy Mcgraw-Swiderski reviewed NEPA Mixed Martial Arts
5
via Facebook

The best decision we have made was to enroll our son. We did our homework when it came to schools and there were some closer. Even one a friend runs. We liked what Kyle teaches. He knew our son by name from the day he met him and we believe he saw him as a child and not just one more payment. We have continued to be impressed by not only kyle but all involved in his school and have recommended NEPA MMA to several people and will continue to do so.

Shannon Shovlin reviewed NEPA Mixed Martial Arts
5
via Facebook

What a great place!!! Sensei Kyle is amazing with kids of all ages! Not to mention their staff is soooo welcoming!!! Thank you Tina, sensei Kyle, sensei Marie and everyone that makes your place as awesome as it is!!! I highly recommend this to any parent looking to involve their child in something great!!!

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Whether for competition or fitness, challenge your body with our Kickboxing classes!

Take Your Combat Skills and Fitness to a New Level

Kickboxing is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Kickboxing classes!

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Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

Kickboxing focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

Kickboxing Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

Kickboxing combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, Kickboxing works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

Kickboxing Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

Kickboxing is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because Kickboxing is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

Kickboxing Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for Kickboxing training builds confidence and allows every student to walk with pride.

Kickboxing Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

Kickboxing training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Kickboxing banishes stress.

The stress relief provided by Kickboxing carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

NEPA MMA, Sensei Kyle and his staff, is by far the best! I've tried a few other places in the past and they were not for me. Here, they understand that everyone learns differently and not at the same pace; even though there is structure, they also think outside of the box and don't let it restrict them or their students. Everyone is like family; very welcoming, friendly and accepting. Highly recommended!

Brian McDermott

Great place. The instructors and class members are not judgmental but encouraging. Can’t wait to go back! I’m not an athlete and I’m not in shape but I felt comfortable there.

Romilda Crocamo

Proud to be a parent of an NEPA MMA student. Couldn't ask for a better karate school. Sensei Kyle Reed and staff are wonderful with all the kids! Martial arts at NEPA MMA has given my daughter confidence strength and discipline.

Michelle Jones
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FAQs

Do I have to have studied martial arts before to take Kickboxing classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study Kickboxing required to compete?

No, that’s not a requirement. Many Kickboxing students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is Kickboxing dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study Kickboxing?

Yes, they can. Both women and men study and compete in Kickboxing.

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

Kickboxing classes are a great place to meet new people and experience athletic camaraderie.

Kickboxing can help you lose weight and burn calories.

Learning Kickboxing can improve your performance in other sports and activities.

Kickboxing increases respect for yourself and others.

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